Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:07:47 | 1 | 07:47 | 7.71 | -97 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -88 | 0 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 43 | 0 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 76 | 0 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 86 | 0 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 121 | 0 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | 172 | 0 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 125 | 0 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -12 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | -95 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -133 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -67 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -113 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -126 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -98 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -46 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -4 | 0 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 129 | 0 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 91 | 0 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 63 | 0 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 74 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 21 | 0 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 24 | 0 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 22 | 0 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | 192 | 0 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 89 | 0 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -41 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -121 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -88 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -51 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -92 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -95 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -97 | 0 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -24 | 0 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | -9 | 0 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 102 | 0 | 0 | 0 | 0 | |
00:06:31 | 0.38 | 17:09 | 3.50 | 70 | 0 | 0 | 0 | 0 |