Edzésleírás
Kezdés: Tiszta, 7°C, Hőérzet 9°C, Páratartalom 75%, Szél 11m/s NyÉNy Befejezés: Tiszta, 7°C, Hőérzet 9°C, Páratartalom 75%, Szél 11m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.02 | 03:50 | 15.63 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 1 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.98 | 04:06 | 14.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:47 | 1.01 | 03:45 | 16.02 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.02 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.98 | 04:03 | 14.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.02 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.17 | 03:38 | 16.54 | 0 | 0 | 0 | 0 | 0 |