Edzésleírás
Kezdés: Többnyire felhős, 0°C, Hőérzet 0°C, Páratartalom 74%, Szél 2m/s D Befejezés: Tiszta, 1°C, Hőérzet 1°C, Páratartalom 69%, Szél 2m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:39 | 1.05 | 02:31 | 23.77 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.96 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.96 | 02:38 | 22.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | -3 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.03 | 02:31 | 23.77 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.95 | 02:33 | 23.59 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.03 | 02:41 | 22.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.97 | 02:36 | 23.13 | -2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.18 | 03:42 | 16.20 | 1 | 0 | 0 | 0 | 0 |