Edzésleírás
Kezdés: Részben napos, 6°C, Hőérzet 7°C, Páratartalom 38%, Szél 7m/s Ny Befejezés: Gyenge eső, 5°C, Hőérzet 6°C, Páratartalom 52%, Szél 5m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.03 | 02:51 | 21.07 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.04 | 02:47 | 21.52 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.95 | 02:36 | 23.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.03 | 03:10 | 18.92 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.97 | 03:44 | 16.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:07:40 | 0.99 | 07:45 | 7.75 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.15 | 12:53 | 4.66 | 0 | 0 | 0 | 0 | 0 |