Edzésleírás
Kezdés: Többnyire felhős, 3°C, Hőérzet 3°C, Páratartalom 69%, Szél 3m/s DNy Befejezés: Többnyire felhős, 2°C, Hőérzet 2°C, Páratartalom 74%, Szél 3m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:43 | 1 | 02:43 | 22.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.03 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.96 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.02 | 02:34 | 23.39 | -2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.96 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.05 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.96 | 03:01 | 19.86 | -1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.97 | 03:09 | 19.08 | 0 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.18 | 03:59 | 15.07 | 0 | 0 | 0 | 0 | 0 |