Edzésleírás
Kezdés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 69%, Szél 3m/s Ny Befejezés: Többnyire felhős, 3°C, Hőérzet 3°C, Páratartalom 75%, Szél 5m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:48 | 1.04 | 02:42 | 22.29 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.98 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.95 | 02:21 | 25.52 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.04 | 02:06 | 28.58 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.96 | 02:09 | 27.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 0 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.15 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 |