Edzésleírás
Kezdés: Részben felhős, -8°C, Hőérzet -8°C, Páratartalom 85%, Szél 2m/s NyDNy Befejezés: Részben felhős, -8°C, Hőérzet -8°C, Páratartalom 85%, Szél 2m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:05 | 1.02 | 03:01 | 19.85 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.03 | 02:49 | 21.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.97 | 03:10 | 18.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.05 | 03:05 | 19.48 | 0 | 0 | 0 | 0 | 0 | |
00:00:56 | 0.2 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | 0 |