Edzésleírás
Video by Gassse
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:28 | 1 | 03:28 | 17.31 | -12 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -47 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -48 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -45 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 17 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -13 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 3 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 35 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 25 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 52 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 5 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 13 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -5 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -33 | 0 | 0 | 0 | 0 | |
00:00:58 | 0.99 | 00:59 | 61.45 | -53 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -22 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -12 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 51 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | -5 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -10 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -7 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 3 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -17 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -21 | 0 | 0 | 0 | 0 | |
00:00:53 | 0.4 | 02:13 | 27.17 | 0 | 0 | 0 | 0 | 0 |