Edzésleírás
Kezdés: Tiszta, -3°C, Hőérzet -3°C, Páratartalom 92%, Szél 2m/s DDK Befejezés: Tiszta, -4°C, Hőérzet -4°C, Páratartalom 100%, Szél 2m/s DDK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1.04 | 02:47 | 21.52 | 2 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.98 | 02:58 | 20.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.04 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.96 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.16 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | 0 |