Edzésleírás
Kezdés: Tiszta, 2°C, Hőérzet 2°C, Páratartalom 80%, Szél 6m/s ÉNy Befejezés: Tiszta, 0°C, Hőérzet 0°C, Páratartalom 86%, Szél 3m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1.04 | 02:51 | 21.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.98 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.97 | 02:37 | 22.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.96 | 02:49 | 21.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.04 | 02:37 | 22.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.95 | 02:39 | 22.65 | -1 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.17 | 04:25 | 13.60 | 0 | 0 | 0 | 0 | 0 |