Edzésleírás
Kezdés: Többnyire napos, 2°C, Hőérzet 2°C, Páratartalom 69%, Szél 3m/s ÉÉK Befejezés: Többnyire napos, 2°C, Hőérzet 2°C, Páratartalom 64%, Szél 4m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1.03 | 02:59 | 20.15 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.98 | 03:07 | 19.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.05 | 02:45 | 21.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.96 | 02:44 | 22.01 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.03 | 02:52 | 20.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.04 | 03:07 | 19.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.16 | 03:58 | 15.16 | 0 | 0 | 0 | 0 | 0 |