Edzésleírás
Kezdés: Tiszta, 1°C, Hőérzet 1°C, Páratartalom 64%, Szél 5m/s NyÉNy Befejezés: Napos, 2°C, Hőérzet 2°C, Páratartalom 51%, Szél 3m/s K
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:55 | 1.04 | 02:48 | 21.39 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.97 | 02:36 | 23.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -2 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.98 | 03:58 | 15.14 | 0 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -2 | 0 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -2 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | 0 | |
00:09:42 | 0.99 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | 0 | |
13:28:20 | 0.09 | 05:41:29 | 0.01 | -1 | 0 | 0 | 0 | 0 |