Edzésleírás
Kezdés: Többnyire felhős, 7°C, Hőérzet 9°C, Páratartalom 81%, Szél 3m/s Ny Befejezés: Többnyire felhős, 7°C, Hőérzet 9°C, Páratartalom 81%, Szél 3m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1 | 03:04 | 19.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.03 | 02:45 | 21.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.02 | 02:51 | 21.10 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.03 | 03:07 | 19.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.97 | 03:13 | 18.67 | 0 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.14 | 04:31 | 13.26 | 0 | 0 | 0 | 0 | 0 |