Edzésleírás
Kezdés: Többnyire felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 3m/s ÉNy Befejezés: Többnyire felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 3m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:40 | 1.01 | 02:38 | 22.73 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.04 | 02:23 | 25.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.95 | 02:36 | 23.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.05 | 02:38 | 22.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.95 | 02:52 | 20.98 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | 0 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.15 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 |