Edzésleírás
Kezdés: Zúzmarás köd, -1°C, Hőérzet -1°C, Páratartalom 100%, Szél 0m/s É Befejezés: Zúzmarás köd, -1°C, Hőérzet -1°C, Páratartalom 100%, Szél 0m/s É
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.03 | 03:01 | 19.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.03 | 03:03 | 19.72 | -2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.02 | 03:07 | 19.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.95 | 02:53 | 20.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.03 | 02:52 | 20.95 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.97 | 02:59 | 20.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:00:47 | 0.2 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 |