Edzésleírás
Kezdés: Zúzmarás köd, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 3m/s K Befejezés: Zúzmarás köd, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 3m/s K
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1.03 | 02:53 | 20.83 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.02 | 03:09 | 19.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.97 | 02:57 | 20.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.04 | 02:43 | 22.15 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.98 | 03:07 | 19.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.03 | 02:59 | 20.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.03 | 03:07 | 19.21 | 0 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.14 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | 0 |