Edzésleírás
Erős felhőzet, 11°C, Hőérzet 10°C, Páratartalom 74%, Szél 0m/s DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -9 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 3 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 5 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 21 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 16 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 23 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 26 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 13 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 69 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 43 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 15 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 36 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 31 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 58 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 56 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 13 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -52 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -41 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -46 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -5 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -34 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -44 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 21 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 11 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 22 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 50 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 47 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 22 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 57 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 44 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -58 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 16 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 38 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -56 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -54 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -22 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -46 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -49 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -10 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -19 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | 6 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 38 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 34 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 7 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | 42 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -44 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -68 | 0 | 0 | 0 | 0 | |
00:01:05 | 1.01 | 01:04 | 55.94 | -74 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -50 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -43 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -21 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -9 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -22 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.68 | 02:40 | 22.46 | 1 | 0 | 0 | 0 | 0 |