Edzésleírás
Szórványos felhőzet, -1°C, Hőérzet -3°C, Páratartalom 86%, Szél 2m/s ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:48 | 1.01 | 02:46 | 21.64 | -4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 52 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 57 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 39 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -31 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -34 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -52 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -24 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 9 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 60 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 53 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 69 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 71 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 81 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 5 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.02 | 01:29 | 40.35 | -42 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.99 | 01:13 | 49.50 | -79 | 0 | 0 | 0 | 0 | |
00:00:57 | 1 | 00:57 | 63.16 | -73 | 0 | 0 | 0 | 0 | |
00:00:58 | 0.99 | 00:59 | 61.45 | -61 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 23 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -17 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -31 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 29 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -55 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -30 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 12 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -40 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 33 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 24 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -51 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 25 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 50 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 32 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 36 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -45 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -57 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -52 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -3 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.47 | 02:16 | 26.44 | 1 | 0 | 0 | 0 | 0 |