Edzésleírás
Kevés felhő, 15°C, Hőérzet 15°C, Páratartalom 58%, Szél 1m/s K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:40 | 1 | 03:40 | 16.36 | -5 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 3 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 5 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | -3 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 4 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 15 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -10 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 7 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 13 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 6 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -4 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 19 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -5 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 9 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 19 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 36 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 24 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 3 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -42 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -40 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -19 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -6 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -6 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | -7 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 14 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -6 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 7 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -9 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 17 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -26 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -2 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.51 | 03:32 | 17.00 | -3 | 0 | 0 | 0 | 0 |