erhat futás
Sport
(edzés)
Edzés ideje
04:42:31Távolság
42.28 km Szint: 35 mTempó
06:41 p/km (8.98 km/h)Pulzus
Átlag
133
Minimum
94
Maximum
167
Útvonalad térképen
Szintemelkedés 35 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:57 | 1.01 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | -1 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 0.98 | 07:04 | 8.48 | -2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1.02 | 06:28 | 9.27 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1.02 | 06:20 | 9.46 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
| 00:06:48 | 1.02 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:01:36 | 0.25 | 06:24 | 9.38 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
