Edzésleírás
Tiszta égbolt, 20°C, Hőérzet 19°C, Páratartalom 38%, Szél 2m/s DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 9 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -1 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
00:04:29 | 1.01 | 04:26 | 13.52 | 2 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | |
00:04:22 | 0.99 | 04:25 | 13.60 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -1 | 0 | 0 | 0 | |
00:04:23 | 0.99 | 04:26 | 13.55 | -1 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | -2 | 0 | 0 | 0 | |
00:04:20 | 0.98 | 04:25 | 13.57 | 1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:04:23 | 0.99 | 04:26 | 13.55 | 0 | 0 | 0 | 0 | |
00:04:26 | 1.01 | 04:23 | 13.67 | -4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -5 | 0 | 0 | 0 | |
00:01:06 | 0.21 | 05:14 | 11.45 | -1 | 0 | 0 | 0 |