kelemenanett futás
Sport
(edzés)
Edzés ideje
05:57:33Távolság
50.21 km Szint: 744 mTempó
07:07 p/km (8.43 km/h)Pulzus
Átlag
164
Minimum
110
Maximum
181
Útvonalad térképen
Szintemelkedés 744 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 14 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 48 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 33 | 0 | 0 | 0 | |
| 00:09:21 | 1.01 | 09:15 | 6.48 | 72 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 32 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | -34 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -36 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 17 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 14 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -10 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -19 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -17 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 20 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -46 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | -37 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | -35 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -13 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -9 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 22 | 0 | 0 | 0 | |
| 00:09:24 | 1.01 | 09:18 | 6.45 | 61 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | -6 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 37 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -16 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -26 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | -51 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | -18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -14 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -11 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -41 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | -10 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 38 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 23 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | 9 | 0 | 0 | 0 | |
| 00:07:27 | 0.99 | 07:32 | 7.97 | 15 | 0 | 0 | 0 | |
| 00:08:42 | 1.01 | 08:37 | 6.97 | 40 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 30 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 43 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -35 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -37 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -45 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -8 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 26 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -10 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -15 | 0 | 0 | 0 | |
| 00:01:21 | 0.2 | 06:45 | 8.89 | -1 | 0 | 0 | 0 |
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