Edzésleírás
Clear sky, 19°C, Feels like 19°C, Humidity 59%, Wind 10km/h from W - by Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:47 | 1 | 02:47 | 21.56 | 21 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 25 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 33 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 39 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 42 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 52 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 49 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 49 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 51 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 47 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 40 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 20 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 16 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -41 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -15 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -33 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -48 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -49 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -58 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -40 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -42 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -42 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -21 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -24 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -17 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -15 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -6 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -5 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -15 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -16 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -3 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -7 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -4 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -9 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 5 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -14 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 4 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -9 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 47 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 14 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -51 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.99 | 03:39 | 16.42 | 20 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -9 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 9 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -16 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 25 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -22 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 17 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -8 | 0 | 0 | 0 | 0 | |
00:03:54 | 1.01 | 03:52 | 15.54 | 18 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -5 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 30 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -4 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -14 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -10 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 6 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 29 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 24 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 26 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 47 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 45 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 50 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 51 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 48 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 48 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 49 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 34 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 26 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 46 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 76 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 76 | 0 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 80 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -34 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -81 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -77 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -78 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -34 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -24 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -39 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -48 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -48 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -54 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -43 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -55 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -34 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -39 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -36 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -24 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -18 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.49 | 02:07 | 28.45 | -8 | 0 | 0 | 0 | 0 |