parasonyk futás
Sport
(edzés)
Edzés ideje
02:02:37Távolság
25.03 km Szint: 196 mTempó
04:54 p/km (12.25 km/h)Szintemelkedés 196 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:52 | 1 | 04:52 | 12.33 | 8 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 2 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 10 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 8 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 9 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 8 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 4 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 5 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 7 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 5 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 9 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 7 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 7 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 9 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 16 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 4 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 15 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 1 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 15 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 10 | 0 | 0 | 0 | |
| 00:04:48 | 0.97 | 04:57 | 12.13 | 5 | 0 | 0 | 0 |
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