kelemenanett futás
Sport
(edzés)
Edzés ideje
15:51:16Távolság
91.87 km Szint: 1457 mTempó
10:21 p/km (5.79 km/h)Útvonalad térképen
Szintemelkedés 1457 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:46 | 1 | 09:46 | 6.14 | 4 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -13 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -6 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 9 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 20 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -4 | 0 | 0 | 0 | |
| 00:10:07 | 0.99 | 10:13 | 5.87 | 11 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -20 | 0 | 0 | 0 | |
| 00:10:22 | 1.01 | 10:16 | 5.85 | -11 | 0 | 0 | 0 | |
| 00:09:47 | 0.99 | 09:53 | 6.07 | -4 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -2 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 14 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 44 | 0 | 0 | 0 | |
| 00:10:16 | 1.01 | 10:10 | 5.90 | 8 | 0 | 0 | 0 | |
| 00:09:30 | 0.99 | 09:36 | 6.25 | -15 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -45 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 48 | 0 | 0 | 0 | |
| 00:10:02 | 1.01 | 09:56 | 6.04 | -5 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -51 | 0 | 0 | 0 | |
| 00:09:44 | 0.99 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 24 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 8 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 19 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 5 | 0 | 0 | 0 | |
| 00:09:57 | 0.99 | 10:03 | 5.97 | -8 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -36 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -4 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 1 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -1 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 2 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -1 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 47 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 8 | 0 | 0 | 0 | |
| 00:10:37 | 0.99 | 10:43 | 5.59 | 7 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -39 | 0 | 0 | 0 | |
| 00:10:32 | 1.01 | 10:26 | 5.75 | 26 | 0 | 0 | 0 | |
| 00:09:55 | 0.99 | 10:01 | 5.99 | -17 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -41 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 27 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -14 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -9 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -3 | 0 | 0 | 0 | |
| 00:10:02 | 0.99 | 10:08 | 5.92 | -12 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 13 | 0 | 0 | 0 | |
| 00:10:39 | 1.01 | 10:33 | 5.69 | 13 | 0 | 0 | 0 | |
| 00:09:55 | 0.99 | 10:01 | 5.99 | 6 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 20 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | 5 | 0 | 0 | 0 | |
| 00:09:24 | 0.99 | 09:30 | 6.32 | -57 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 5 | 0 | 0 | 0 | |
| 00:10:02 | 1.01 | 09:56 | 6.04 | 1 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 5 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 72 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 7 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 9 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | 7 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 14 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -15 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -66 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 65 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 20 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -34 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -18 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | -11 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -12 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 5 | 0 | 0 | 0 | |
| 00:12:46 | 0.99 | 12:54 | 4.65 | 68 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -50 | 0 | 0 | 0 | |
| 00:14:44 | 1.01 | 14:35 | 4.11 | 39 | 0 | 0 | 0 | |
| 00:11:48 | 0.99 | 11:55 | 5.03 | 10 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 5 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -16 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -5 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -6 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -13 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -24 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -36 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 21 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -28 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -19 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 12 | 0 | 0 | 0 | |
| 00:09:53 | 1.01 | 09:47 | 6.13 | -16 | 0 | 0 | 0 | |
| 00:10:22 | 0.99 | 10:28 | 5.73 | 1 | 0 | 0 | 0 | |
| 00:11:10 | 1.01 | 11:03 | 5.43 | 9 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | 46 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -45 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 4 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 19 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 3 | 0 | 0 | 0 | |
| 00:09:22 | 0.89 | 10:31 | 5.70 | -7 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
