Edzésleírás
Kezdés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 70%, Szél 1m/s Ny Befejezés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 70%, Szél 1m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:55 | 1.01 | 02:53 | 20.78 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.03 | 03:06 | 19.31 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.97 | 03:13 | 18.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.01 | 03:41 | 16.30 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.98 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | 0 | 0 | 0 | 0 | 0 | |
00:00:56 | 0.23 | 04:03 | 14.79 | -2 | 0 | 0 | 0 | 0 |