Edzésleírás
Kezdés: Felhős, 5°C, Hőérzet 6°C, Páratartalom 60%, Szél 5m/s É Befejezés: Felhős, 5°C, Hőérzet 6°C, Páratartalom 60%, Szél 7m/s É
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:12 | 1.01 | 02:11 | 27.55 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.03 | 02:19 | 25.93 | 2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.97 | 02:57 | 20.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.03 | 02:29 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.96 | 02:52 | 20.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.04 | 02:31 | 23.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.98 | 02:36 | 23.06 | -3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.04 | 02:44 | 21.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.96 | 02:29 | 24.17 | -1 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.54 | 03:03 | 19.64 | 1 | 0 | 0 | 0 | 0 |