Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:07 | 1 | 08:07 | 7.39 | 114 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 93 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -29 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 22 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -7 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -58 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -78 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 0 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 57 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | -48 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 4 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 34 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 50 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -77 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 30 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 13 | 0 | 0 | 0 | |
00:19:40 | 1 | 19:40 | 3.05 | 24 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -41 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -52 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 92 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 6 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -22 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -53 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -59 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -18 | 0 | 0 | 0 | |
00:01:39 | 0.31 | 05:19 | 11.27 | -2 | 0 | 0 | 0 |