Edzésleírás
Képek: Levi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:50 | 1.01 | 04:47 | 12.54 | 11 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 12 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | 19 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | 46 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 84 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 92 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 47 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 49 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 16 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -15 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | -50 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -43 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | -93 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -82 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -48 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -7 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | -17 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -11 | 0 | 0 | 0 | |
00:04:37 | 0.95 | 04:52 | 12.35 | -11 | 0 | 0 | 0 |