Edzésleírás
Kezdés: Tiszta, -3°C, Hőérzet -3°C, Páratartalom 86%, Szél 3m/s Ny Befejezés: Tiszta, -3°C, Hőérzet -3°C, Páratartalom 86%, Szél 3m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1.01 | 02:52 | 20.90 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.05 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.96 | 02:32 | 23.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -2 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.98 | 02:37 | 22.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.03 | 02:45 | 21.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.18 | 04:16 | 14.09 | 0 | 0 | 0 | 0 | 0 |