Edzésleírás
Kezdés: Felhős, 0°C, Hőérzet 0°C, Páratartalom 80%, Szél 2m/s DDK Befejezés: Felhős, -1°C, Hőérzet -1°C, Páratartalom 86%, Szél 2m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1 | 02:52 | 20.93 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.03 | 02:37 | 22.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.97 | 02:38 | 22.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.95 | 02:42 | 22.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.03 | 02:53 | 20.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 0 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.18 | 03:48 | 15.80 | 0 | 0 | 0 | 0 | 0 |