Edzésleírás
Ágival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 21 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -2 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 1 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 6 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 5 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -2 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 2 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -8 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -6 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 1 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 3 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 |