Edzésleírás
Családi bringa (Virtuális Tókerulés 30km)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 1 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | 0 | 0 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 1 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.98 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | 0 | |
00:05:20 | 1.02 | 05:14 | 11.48 | 1 | 0 | 0 | 0 | 0 | |
00:07:47 | 0.98 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 0 | 0 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 1 | 0 | 0 | 0 | 0 | |
00:05:34 | 1.02 | 05:27 | 10.99 | -1 | 0 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 0 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.98 | 05:32 | 10.86 | 1 | 0 | 0 | 0 | 0 | |
00:05:27 | 1.01 | 05:24 | 11.12 | 3 | 0 | 0 | 0 | 0 | |
00:06:27 | 0.99 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 3 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 0 | 0 | 0 | 0 | 0 | |
00:07:07 | 1.02 | 06:59 | 8.60 | 0 | 0 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 2 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 0 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.98 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.02 | 05:42 | 10.52 | 3 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.98 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | 0 | |
00:04:16 | 0.96 | 04:27 | 13.50 | -1 | 0 | 0 | 0 | 0 |