Edzésleírás
Nagyon fáradtan indulós, feltöltős
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1.01 | 06:29 | 9.25 | 17 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 15 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 41 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -34 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -18 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 29 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 15 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -27 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -22 | 0 | 0 | 0 | |
00:03:06 | 0.58 | 05:21 | 11.23 | -12 | 0 | 0 | 0 |