csera bringázás
Sport
(edzés)
Edzés ideje
01:00:22Távolság
44.4 km Szint: 378 mTempó
01:22 p/km (44.13 km/h)Útvonalad térképen
Szintemelkedés 378 m
Átlagos pedálfordulat: 75
Átlagos teljesítmény: 341 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:11 | 1.01 | 01:10 | 51.21 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 33 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1.01 | 01:16 | 47.22 | -10 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 0.99 | 00:58 | 62.53 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1.01 | 01:11 | 50.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 0.99 | 01:11 | 50.91 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.99 | 01:06 | 54.83 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1.01 | 01:16 | 47.22 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 34 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 0.99 | 01:09 | 52.41 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 0.99 | 01:09 | 52.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 35 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 0.99 | 01:09 | 52.41 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -4 | 0 | 0 | 0 | 0 | |
| 00:00:43 | 0.4 | 01:48 | 33.49 | 0 | 0 | 0 | 0 | 0 |
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