Edzésleírás
+5,5 km, Késve indítottam a mérést.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 1 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -3 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.01 | 04:10 | 14.43 | 7 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -3 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | 0 | 0 | 0 | 0 | |
00:03:59 | 0.99 | 04:01 | 14.91 | 5 | 0 | 0 | 0 | |
00:04:50 | 1.12 | 04:19 | 13.90 | -4 | 0 | 0 | 0 | |
00:02:21 | 0.9 | 02:37 | 22.98 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.04 | 02:26 | 24.63 | 1 | 0 | 0 | 0 | |
00:02:19 | 0.96 | 02:25 | 24.86 | 1 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.03 | 02:27 | 24.56 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.97 | 02:36 | 23.13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 4 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -8 | 0 | 0 | 0 | |
00:01:18 | 0.53 | 02:27 | 24.46 | 2 | 0 | 0 | 0 |