Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:40 | 1 | 03:40 | 16.36 | 45 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 171 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 416 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 300 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -136 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -199 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -145 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -179 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 8 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 437 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 292 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -342 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -310 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -273 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -125 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -58 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -80 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 281 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 367 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 258 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -332 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -262 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -121 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -92 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -121 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -126 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 161 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 230 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 212 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -339 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -17 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 344 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -123 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -237 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 131 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 104 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -121 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | 160 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 155 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -161 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -178 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 224 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 100 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 161 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 184 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -194 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -141 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -126 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -174 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -128 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -140 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 125 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 126 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 97 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -107 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 329 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -76 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | -133 | 0 | 0 | 0 | |
00:03:41 | 0.99 | 03:43 | 16.13 | -8 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 215 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -30 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -256 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 154 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 131 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -147 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -112 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -101 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -109 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -279 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -152 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 425 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 160 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 410 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -188 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -148 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 313 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -303 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 170 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 58 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -240 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -160 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -13 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 187 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -16 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 350 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -247 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -269 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -318 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 250 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 258 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 329 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 2 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 23 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 214 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 131 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -218 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -142 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 27 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 213 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 66 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -217 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -138 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 108 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 211 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -10 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -211 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -131 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -87 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -101 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -96 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -116 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -117 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -119 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 109 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 236 | 0 | 0 | 0 | |
00:01:37 | 0.53 | 03:03 | 19.67 | -67 | 0 | 0 | 0 |