Edzésleírás
Bicskeig azert nem annyira volt joyride
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:03 | 1.01 | 02:02 | 29.56 | 5 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 4 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.96 | 01:47 | 33.55 | 4 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 8 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.02 | 01:59 | 30.35 | 15 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 7 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.98 | 01:35 | 37.94 | -14 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.96 | 01:13 | 49.37 | -28 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.03 | 01:41 | 35.65 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.97 | 01:43 | 34.92 | -9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.04 | 01:39 | 36.35 | 3 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.96 | 01:53 | 32.00 | 6 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 31 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 23 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.03 | 02:01 | 29.66 | -17 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -21 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 24 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.95 | 02:12 | 27.36 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.02 | 01:28 | 40.80 | -20 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.03 | 02:50 | 21.19 | 32 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -47 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.98 | 02:10 | 27.78 | -14 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 5 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 30 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 9 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.98 | 02:16 | 26.53 | 8 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.06 | 02:07 | 28.27 | -10 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.94 | 01:43 | 34.89 | -39 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.04 | 02:01 | 29.71 | -8 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.95 | 01:53 | 31.96 | -20 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 14 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | 17 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 22 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 19 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.06 | 03:01 | 19.88 | 12 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.95 | 01:56 | 31.09 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -14 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.04 | 01:50 | 32.84 | -17 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.95 | 02:06 | 28.50 | -19 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | 57 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.04 | 02:29 | 24.15 | 17 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 28 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -13 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.97 | 01:19 | 45.35 | -60 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.03 | 01:40 | 36.00 | -8 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.97 | 01:50 | 32.64 | -9 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | 4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -16 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 9 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 22 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | 10 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | -6 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.98 | 04:36 | 13.07 | 3 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.47 | 03:50 | 15.67 | 9 | 0 | 0 | 0 | 0 |