Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -5 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 21 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -5 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 13 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 30 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 26 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 64 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 48 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 8 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -65 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -12 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 55 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 29 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -20 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -89 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -4 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 5 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 20 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -2 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -23 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -6 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 65 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 73 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 5 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -29 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -107 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -43 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -21 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -20 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 4 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | 71 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 28 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -16 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -26 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -53 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -41 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -23 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 9 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 18 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 7 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 25 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 56 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 82 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | 9 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -46 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -23 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -19 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 10 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 36 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 40 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 66 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | 16 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -82 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | 69 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 16 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -26 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -31 | 0 | 0 | 0 | |
00:16:45 | 1 | 16:45 | 3.58 | -53 | 0 | 0 | 0 | |
00:17:21 | 1 | 17:21 | 3.46 | 51 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 25 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 21 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | -73 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 9 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -50 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 14 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -26 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | -42 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -52 | 0 | 0 | 0 | |
00:17:15 | 1 | 17:15 | 3.48 | 0 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 2 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -13 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -9 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 10 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -10 | 0 | 0 | 0 | |
00:02:08 | 0.19 | 11:14 | 5.34 | 5 | 0 | 0 | 0 |