Edzésleírás
Füredi Ősz 20 km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:30 | 1 | 12:30 | 4.80 | 92 | 0 | 0 | 0 | |
00:16:49 | 1 | 16:49 | 3.57 | 141 | 0 | 0 | 0 | |
00:21:14 | 1 | 21:14 | 2.83 | 172 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | 128 | 0 | 0 | 0 | |
00:33:29 | 1 | 33:29 | 1.79 | 365 | 0 | 0 | 0 | |
00:15:33 | 1 | 15:33 | 3.86 | 143 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 93 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 79 | 0 | 0 | 0 | |
00:21:06 | 1 | 21:06 | 2.84 | 234 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | 156 | 0 | 0 | 0 | |
00:17:12 | 1 | 17:12 | 3.49 | 176 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 148 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 139 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 141 | 0 | 0 | 0 | |
00:25:05 | 1 | 25:05 | 2.39 | 206 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 86 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 65 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 71 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 69 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 79 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | 75 | 0 | 0 | 0 | |
00:06:17 | 0.48 | 13:05 | 4.58 | 30 | 0 | 0 | 0 |