Edzésleírás
hőemelkedéssel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:48 | 1 | 08:48 | 6.82 | -3 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 2 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 1 | 0 | 0 | 0 | |
00:03:41 | 0.38 | 09:42 | 6.19 | -2 | 0 | 0 | 0 |