Edzésleírás
rettentő meleg ma is, 29 fok
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | -4 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 3 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 12 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 17 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -18 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -9 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 3 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -3 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 1 | 0 | 0 | 0 | |
00:00:24 | 0.04 | 10:00 | 6.00 | 1 | 0 | 0 | 0 |