Edzésleírás
A résztávok után 4x100m R
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:13 | 2.75 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:04:52 | 1.2 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.8 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.8 | 04:06 | 14.62 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.2 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:00:49 | 0.2 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
00:00:47 | 0.2 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:00:50 | 0.2 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.2 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.2 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:11:33 | 2.35 | 04:55 | 12.21 | 0 | 0 | 0 | 0 |