Edzésleírás
150 alatti pulzussal laza hosszú
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 140 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 150 | |
00:01:32 | 0.35 | 04:23 | 13.70 | 0 | 0 | 0 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 149 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 149 | |
00:01:29 | 0.35 | 04:14 | 14.16 | 0 | 0 | 0 | 151 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 150 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 150 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 149 | |
00:01:32 | 0.35 | 04:23 | 13.70 | 0 | 0 | 0 | 151 |