Edzésleírás
Citadella ride:
0.81
Move Ratio28.1 km/h (σ :8.1 )
75% Quartile Speed-
TRaining IMPulse- %
Heart Rate Reserve Avg00:16:33 (28% of time)
Time climbing21.5 km/h
Avg climbing speed
- 162W
Estimated Avg Power- 499kJ
Energy Output
Avg Max Speed 23.1km/h 38.9km/h Elapsed Time 1:03:39
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:51:17 | 15 | 03:25 | 17.55 | 200 | 0 | 0 | 0 | 0 |