Edzésleírás
wup 3×1600-4:12/800jog cool
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:05 | 4.1 | 05:23 | 11.14 | 0 | 0 | 161 | 52 | |
00:06:44 | 1.6 | 04:13 | 14.26 | 0 | 0 | 178 | 171 | |
00:04:34 | 0.8 | 05:43 | 10.51 | 0 | 0 | 177 | 163 | |
00:06:35 | 1.6 | 04:07 | 14.58 | 0 | 0 | 180 | 176 | |
00:04:56 | 0.8 | 06:10 | 9.73 | 0 | 0 | 177 | 156 | |
00:07:02 | 1.6 | 04:24 | 13.65 | 0 | 0 | 180 | 176 | |
00:23:48 | 4.1 | 05:48 | 10.34 | 0 | 0 | 177 | 161 |