Edzésleírás
3 sorozat 3 x 200 m, 600 m 2 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:39 | 0.2 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.2 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.2 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.6 | 04:07 | 14.59 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.2 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.2 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.2 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.6 | 04:17 | 14.03 | 0 | 0 | 0 | 0 | |
00:00:47 | 0.2 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.2 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.6 | 04:08 | 14.50 | 0 | 0 | 0 | 0 |