Edzésleírás
2 sorozat 3 x 800 m 5 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:21 | 0.8 | 04:11 | 14.33 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.8 | 04:09 | 14.47 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.8 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.8 | 04:24 | 13.65 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.8 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.8 | 04:25 | 13.58 | 0 | 0 | 0 | 0 |