Edzésleírás
8 x 600 m 4 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:28 | 0.6 | 04:07 | 14.59 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.6 | 04:08 | 14.50 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.6 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.6 | 04:18 | 13.94 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.6 | 04:17 | 14.03 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.6 | 04:17 | 14.03 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.6 | 04:07 | 14.59 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.6 | 04:00 | 15.00 | 0 | 0 | 0 | 0 |