Edzésleírás
5 sorozat 300 m, 200 m 2,5 percenként
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:05 | 0.3 | 03:37 | 16.62 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.2 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.3 | 03:37 | 16.62 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.2 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.3 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.2 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.3 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.2 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.3 | 03:43 | 16.12 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.2 | 03:40 | 16.36 | 0 | 0 | 0 | 0 |